unlock
YOUR POTENTIAL

unlock
YOUR POTENTIAL

Balance
Ignite
Transform

Balance
Ignite
Transform

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Testimonials

What my clients say
about me

  • Chris is a game-changer! Expertly tailored, challenging, and enjoyable sessions. Incredible results both physically and mentally!

    Nathan Cunningham

    Profession

    24

  • T12 transformed my fitness journey with personalised training and unwavering support. Highly recommended!

    David Meltzer

    Strongman, Dinnie stones

    24

  • Chris is an excellent trainer! Sessions are challenging, tailored, and fun. Truly life-changing!

    Bill & Sara

    Profession

    24

  • Chris is a phenomenal trainer! Innovative workouts tailored to my goals. Highly recommend!

    Jackie Mckie

    Local Business Owner

    64

  • Chris is a dedicated trainer who expertly tailors programs. Highly recommend his services!

    Christine Bloomfield

    Former Team GB sprinter

    24

  • Chris is a game-changer! Expertly tailored, challenging, and enjoyable sessions. Incredible results both physically and mentally!

    Nathan Cunningham

    Profession

    24

  • T12 transformed my fitness journey with personalised training and unwavering support. Highly recommended!

    David Meltzer

    Strongman, Dinnie stones

    24

  • Chris is an excellent trainer! Sessions are challenging, tailored, and fun. Truly life-changing!

    Bill & Sara

    Profession

    24

  • Chris is a phenomenal trainer! Innovative workouts tailored to my goals. Highly recommend!

    Jackie Mckie

    Local Business Owner

    64

  • Chris is a dedicated trainer who expertly tailors programs. Highly recommend his services!

    Christine Bloomfield

    Former Team GB sprinter

    24

My story

Commitment to Excellence

My unwavering dedication to my own fitness journey and my clients’ success sets me apart. Why? Because I test every program to ensure its effectiveness on myself, friends, athletes and existing clients. I never ask my clients to do anything I wouldn't do myself!

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Approach

training made accessible

Focused Fitness Programs

Monthly or quarterly programs tailored to your specific goals, ensuring consistent progress and results

Focused Fitness Programs

Monthly or quarterly programs tailored to your specific goals, ensuring consistent progress and results

Weekly Progress Reports

Receive detailed weekly check-ins with metrics on weight, calories, frequency, and mental health insights.

Weekly Progress Reports

Receive detailed weekly check-ins with metrics on weight, calories, frequency, and mental health insights.

Tailored Nutrition Plan

Expertly tailored to your unique goals, with precise calorie tracking and a variety of plant-based options.

Tailored Nutrition Plan

Expertly tailored to your unique goals, with precise calorie tracking and a variety of plant-based options.

Train Together, Save More

Buddy Sessions offer affordable personal coaching with a friend, making workouts fun and motivating.

Train Together, Save More

Buddy Sessions offer affordable personal coaching with a friend, making workouts fun and motivating.

Complete Wellness Focus

Our holistic coaching addresses physical, mental, and spiritual health, ensuring a well-rounded fitness journey.

Complete Wellness Focus

Our holistic coaching addresses physical, mental, and spiritual health, ensuring a well-rounded fitness journey.

Fitness on Your Time

Our online coaching fits into your busy schedule, offering flexibility without the need for appointments.

Fitness on Your Time

Our online coaching fits into your busy schedule, offering flexibility without the need for appointments.

Programs

Explore My Payment Plans

In - Person

Classes

£100

pp/month

4 group classes

Customised workout plan

Structured progress

Buddy

£120

pp/month

4 buddy sessions

Customised workout plan

Structured progress

One to one

£152

pp/month

4 one to one sessions

Customised workout plan

Structured progress

Online

One to one

£120

pp/month

4 buddy sessions

Customised workout plan

Structured progress

FAq

Frequently asked questions

What is your pricing?

What services do you offer?

Do you offer virtual training?

What should I bring to my training sessions?

What is your cancellation policy?

What if i am new to exercise?

What is your pricing?

What services do you offer?

Do you offer virtual training?

What should I bring to my training sessions?

What is your cancellation policy?

What if i am new to exercise?

view all

->

view all

->

FAq

Frequently asked questions

What is your pricing?

What services do you offer?

Do you offer virtual training?

What should I bring to my training sessions?

What is your cancellation policy?

What if i am new to exercise?

view all

->

Transform, Balance, Ignite

© Copyright 2024 T12 Training Ltd. Registered in Scotland UK SC827614.

Designed by ZOOSH ME!

Transform, Balance, Ignite

© Copyright 2024 T12 Training Ltd. Registered in Scotland UK SC827614.

Designed by ZOOSH ME!

Transform, Balance, Ignite

© Copyright 2024 T12 Training Ltd. Registered in Scotland UK SC827614.

Designed by ZOOSH ME!