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What gender do you identify with?
Male
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What age bracket are you?
18 - 24
25 - 39
40 - 55
56 - 80
Do you prefer in-person or online coaching?
Online Coaching
In-person Coaching
What personal goals do you want to achieve in the next 12 weeks?
Lose weight and improve overall body composition
Build muscle and increase strength
Improve cardiovascular fitness and endurance
Enhance mobility and flexibility for better movement and injury prevention
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Transform, Balance, Ignite
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